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Leo Manzano » Leo Manzano Workout, First Track Session 2009 - Episode #9

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Uploaded by Ryan From Flotrack | on Flotrack | June 17, 2009

The 2009 Outdoor Track Season is upon and so is the return of 2008 Olympian & NCAA Champion, Leo Manzano. Leo, in his first season as a pro, recently returned from high altitude training in Mexico. We were there for his first track session back in the states. (And so was his lil bro)
Workout:
200-400-600-800-600-400-200
1 min recovery
More with Leo Manzano
Music:
The Dares "Love Me When I Leave"

Speakers: Leo Manzano, Ryan Ponsonby

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